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What is Lifestyle Coaching?
At Redefined Holistic Lifestyle, lifestyle coaching is more than helping you reach a goal it’s about guiding you through a full-body, faith-centered transformation.
Unlike traditional life coaching, which focuses primarily on setting goals and accountability, Felicia’s holistic approach nurtures the whole woman: mind, body, and spirit.
Lifestyle coaching empowers you to rebuild your routines, restore your confidence, and realign your life with God’s design for you. Through personalized sessions, you’ll discover how to care for your emotional, physical, and spiritual well-being while creating sustainable habits that honor your values and vision.
This process isn’t about quick fixes or motivation alone it’s about lasting renewal. Felicia helps women navigate life’s transitions with grace, from career changes and relationship shifts to seasons of healing and rediscovery. You’ll leave each session feeling grounded, centered, and redefined. Ready to rise into the woman you’re becoming.
What Lifestyle Coaching Isn't.
Lifestyle coaching isn’t therapy. It doesn’t diagnose, treat, or analyze your past. While healing may naturally take place through this journey, the focus is on your present and future growth.
It isn’t counseling, there’s no clinical approach or mental health treatment plan. Instead, it’s about creating actionable strategies to strengthen your spiritual, emotional, and physical wellness.
It isn’t a one-size-fits-all program. Every woman’s journey is unique, and Felicia’s coaching meets you exactly where you are, helping you design a lifestyle that aligns with your faith, values, and purpose.
And finally, it isn’t just “life coaching.” While life coaching often focuses on goals or productivity, lifestyle coaching helps you redefine how you live day-to-day how you rest, think, pray, eat, move, and show up for yourself and others.
Lifestyle coaching with Redefined Holistic Lifestyle Brand is a transformational experience not just about doing more but becoming more of who God created you to be.
How Does It Help ?
At Redefined Holistic Lifestyle, lifestyle coaching is more than helping you reach a goal it’s about guiding you through a full-body, faith-centered transformation.
Unlike traditional life coaching, which focuses primarily on setting goals and accountability, Felicia’s holistic approach nurtures the whole woman — mind, body, and spirit.
Lifestyle coaching empowers you to rebuild your routines, restore your confidence, and realign your life with God’s design for you. Through personalized sessions, you’ll discover how to care for your emotional, physical, and spiritual well-being while creating sustainable habits that honor your values and vision.
This process isn’t about quick fixes or motivation alone it’s about lasting renewal. Felicia helps women navigate life’s transitions with grace, from career changes and relationship shifts to seasons of healing and rediscovery. You’ll leave each session feeling grounded, centered, and redefined. Ready to rise into the woman you’re becoming.
Our lifestyle coaching is designed for women in transition women who are ready to stop surviving and start living with intention, clarity, and confidence.
It’s for the woman who has poured into everyone else and is finally ready to pour back into herself.
This experience is for you if you’re:
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Navigating a new chapter such as divorce, motherhood, entrepreneurship, or career change
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Feeling stuck, unfulfilled, or disconnected from who you used to be
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Struggling to balance your spiritual growth, self-care, and personal goals
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Ready to rebuild routines, rediscover joy, and redefine what wholeness looks like for you
Felicia’s coaching creates a safe, judgment-free space where your healing and growth are guided by grace, faith, and intentional action.
How Does It Help ?
Lifestyle coaching helps women who:
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Want to heal emotionally and spiritually while moving forward with purpose
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Desire to strengthen their faith and align their daily life with God’s plan
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Need practical tools to manage stress, set healthy boundaries, and build confidence
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Are seeking clarity about their next season, personally, professionally, or spiritually
Whether you’re rebuilding after heartbreak, adjusting to a new identity, or simply craving a deeper connection with yourself and God, this coaching journey helps you transform from the inside out, so you can walk boldly in your purpose and live redefined.
Who Is It For ?
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