Rebuild and Rise 12 week Program

Rebuild & Rise: A 12-Week Healing Journey for the Empowered Woman

A transformational 12-week coaching experience designed for women ready to heal, rediscover themselves, and rise stronger than ever. This program was created for women navigating life after heartbreak, divorce, or major transition—those ready to rebuild their confidence, restore their faith, and step boldly into purpose.

Through guided coaching sessions, healing modules, journaling prompts, affirmations, and spiritual reflection, you’ll learn how to release emotional pain, rebuild self-trust, and embrace a new chapter of freedom and fulfillment.

What You’ll Experience:

• Healing from emotional wounds and past trauma

• Strengthening your confidence and self-worth

• Setting healthy boundaries and rediscovering joy

• Reconnecting spiritually and aligning with your purpose

• Creating a plan to rebuild your life with peace, clarity, and direction

What's included:
Welcome packet

6 Biweekly 60-minute sessions

Full 12-week spiritual healing workbook

Healthy and Whole Lifestyle Workbook

Printable affirmation cards

Weekly email encouragement

3 text/voice check ins
A holistic assessment of your current season (mental, physical, spiritual)
Clarity on your goals and what's blocking your progress
Custom next step recommendations and support options

You don’t have to stay stuck in the pain of your past.
It’s time to rebuild your foundation, reclaim your power, and rise into the woman God designed you to be.